“When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work.”Nhat Hanh
Currently listening to:
“Sweet Surrender” by Sarah McLachlan.
Followed by “White Flag” by Dido.
Wrapped up with “Surrender” & “Oceans (Where Feet May Fail)” by Hillsong United.
Esther Perel psychologist. Her main focus is couples therapy concerning sexuality and fidelity alongside building healthy family relationships.
Healing in Love
Healing takes so much time. The process is ever evolving and repetitive. Like a spiral that goes upwards. A constant revisiting of lessons with each passing round. Skills become more in tune. Even if it doesn’t feel that way. We have the capability to heal if we only call it forth. We have the ability to let go if we just surrender to it. Today’s word and image is surrender & white flag. We can find surrender in any situation in our lives. Surrender can look differently for each person and at different points in our lives.
In my own experience I have come down to some key elements that take on the need for healing. First off is fear, anger, anxiety, and followed by depression. The release from fear,anger, anxiety, and depression and into higher vibrational experiences first starts with surrender. It could take a millisecond or decades. The choice I know is up to me. I know and am experiencing the co-creation of the world as we know it with the Creator. Having others to help me see it is a key. So, the lower vibrations. What are the remedies? Ultimately it’s Love. The offshoots of love as an antidote for myself is joy,compassion,faith,and love. When I’m fearful I know joy is the expression of faith in the life force within and around. That is a form of letting go. Embracing joy. Compassion assists in soothing anger. If I’m compassionate towards my anger and the anger of others then it leads to healing. Faith. Faith helps me see what I can’t sense. Creator knows all and I don’t. I have to have faith in the unseen and know that all is in order and all is being experienced for the Highest Good. An orderly chaos if you will. laughs. At last Love. Breathes in a sigh of relief. Love. It’s the center point of it all. Need I say more? For that alone covers all and that alone is All. I AM that I AM. The Zero point energy field. The neutrality. That space. The experiencer. It’s beyond anything and yet it’s so close. It connects everything. It is everything. It’s source. The Divine…
With that connection and note I will close even though I want to say more. For some subjects just need to be lightly touched upon. I encourage you to ponder surrender and healing. For Love is beyond anything we can imagine. I hope you choose Love and the healing that is there for you in every moment.
May your journey be Light.
Remember, it’s a beautiful world, take a closer look, open up your heart and trust.Reina “Raven”
Video of Esther Perel with her Red Table Talk and Ted Talk.
Red Table Talk featuring Esther Perel on Facebook.
Ted Talk on You Tube featuring Esther Perel.